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Pro Gym Workout is your bodybuilding and training coach.
Use our training videos for training anytime, anywhere.
No personal trainer is required.
Our training plan provides detailed sets, repetitions, load, speed and rest information to help you achieve your fitness goals.
Participate in our training programs and targeted training programs at home or in the gym.
Order: more than 120 exercises and 9 exercises.
● Chest training ● Leg training ● Shoulder training ● Back training ● Calf training ● Aerobic training Exercise program: 21 comprehensive training programs ● Beginner bodybuilding ● Advanced user bodybuilding ● Weight loss oil (12 weeks weight loss))● Burn fat and gain muscles (6 weeks to burn fat) ● Abdominal fat reducer ● Quickly lose abdomen ● Hand exercise program ● Sexual pressure program ● Chest muscle exercise ● Beginner exercise ● Professional exercise ● Beginner weightlifting● Advanced weightlifter ● Increased earnings (3 months increase) ● Abdominal enhancement (6 weeks of abdominal muscle training) ● Glute muscle training An internet connection is required.
● Sports videos of professional bodybuilders, showing correct techniques and movements, with detailed instructions.
● BMI calculator, protein calculator, calorie calculator, fat calculator ● Like your favorite sports and add them to your favorites ● Create your own training plan by adding your favorite sports ● By day and Weekly sorted training plans and exercises ● Find the muscles involved and exercise your muscles precisely ● Use the search function to easily search for exercises ● Add new exercises to the app ● Workout tracker and exercise summary: Workout timers in the exercise plan, including settings, precision Number of repetitions, load, speed and rest time● Receive daily notifications and reminders: training supplements, training exercises, training techniques, training motivation, bodybuilding diet, diet plan, fitness diet, health tips, gym fitness exercises, etc.
The content of the bodybuilding app includes exercise , Fitness videos and exercise in the gym.
The plan was developed by an experienced fitness trainer.
Our training simulator and training app have received the highest ratings from audiences around the world.
Global user reviews make us a top fitness trainer and fitness app developer.
Remove ads from the app by purchasing a free promotional package.
Note: You can purchase the premium version in the app to unlock all content in the app.
You are welcome to leave us a comment.
If there are any requests and improvements, we will reply to you, and we will reply to you as soon as possible.
The app requires voice prompts during training.
If there is no verbal command or rest time set for training, it is difficult to keep up.
The plan is not automatically saved, which is very large.
I made a training plan, and then I had to figure out which I left.
So far, the exercise has worked well, but due to its ease of use, customization, and tracking, the app has many shortcomings.
Great, you just need to improve the function.